Jarod Johansen's Ball Stretching Guide
Table of Content
- Introductory
- What's New! Latest Additions & Updates
- Foreword
- Introduction
- The Principle of Skin Expansion
- A Photographic Essay in Scrotal Tension
- Pain
- The Use of Excessively Heavy Weights
- Home Made Devices
- CONSUMER WARNING: "Fraudulent" sale of WMCs
- Methodology
- Ball Stretching Methods
- Method 1 - Using Manual Stretching Exercises
- Method 2 - Using Non Standard Items
- Method 3 - Leather Stretchers
- Measuring for a Leather Stretcher
- Method 4 - Steel Weights
- Measuring for a Steel Weight
- Ball Pumping Techniques
- Lotions That Promote the Stretching of the Scrotum
- Preservation of Lotions & Butters: "Ball Gloves© & Barrier Bags©"
- Points of Interest While Stretching at Home
- A Graded Method of Progress: Beginner to Advanced
- Reference Materials
- Wear and Care of Leather Stretchers and Metal Weights
- Clothing: What to Wear and How to Wear
- I've reached my Goal ---- Now What?
- "My Testicles Slip Out My Weight/Stretcher! Help!"
- Side Effects?
- Introducing Spouses/Partners/Friends & Family to Ball-Stretching
- How to Perform a Self Testicle Examination
- Products Review: Secretleather's Best-Selling Gear
- Glossary of Terms
- Relating to the Author
- Independence
- Medical Statement
- The Author's Stretching Biography
- Thank you
- Some Links
- Contact Information
- Moved by Gratitude.....How can I Help?
Ordinary Sandwich Bag - plates 19-22
