Ball Stretching Specialists Home of the WMC Weight

Not only have we been selling ball stretching gear for over 20 years, we've been using it ourselves for longer. Come to the experts...

Welcome to the newly updated website! We have new products and new features. Please feel free to browse. If you have any questions... email me! [email protected] We do not sell WMC weights to anyone else. If you did not buy it at it is NOT a genuine WMC weight. It is fake.

Jarod Johansen's Ball Stretching Guide

Ball Stretching using Manual Stretching

Exercise 2

2. Pull the scrotum in the same position straight forward with the thumbs and forefingers in the corners of the stretched skin. This time, try to pull the hands apart from each other in opposite directions. This will stretch the skin running down the middle of the scrotum (the central line) near the bottom. Pull and hold for about 45 seconds.