Ball Stretching Specialists Home of the WMC Weight

Not only have we been selling ball stretching gear for over 20 years, we've been using it ourselves for longer. Come to the experts...

Welcome to the newly updated website! We have new products and new features. Please feel free to browse. If you have any questions... email me! [email protected] We do not sell WMC weights to anyone else. If you did not buy it at it is NOT a genuine WMC weight. It is fake.

Jarod Johansen's Ball Stretching Guide

Ball Stretching using Manual Stretching

Exercise 3

3. Pull the scrotum out again just as in exercise 1. Use the tips of all four fingers on the bottom side of the skin using both hands. Pull the hands along with the scrotum edges in opposite directions to make the stretch, grasping the scrotum between the finger tips and along the side of the thumbs and hands. This grasps and holds the entire length of the scrotum in both hands. Hold for about 45 seconds under the hot bath water or shower stream.